with Bernadette Ryder
The 5Rhythms is a simple, powerful moving meditation that anyone of any age, size, or physical ability can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious!
Just like light, sound or ocean waves, a dancing body when moving freely passes through five distinct rhythmic patterns. These patterns continuously repeat themselves in a wave of motion.
Dates: Every Friday, all year
Times: 8:30pm – 10:30pm
Venue: Horfield Parish Church Hall
In advance*: £14 / £12 / £10
On the door: £15
Booking: Online pre-booking
recommended, both to reduce cash handling, and to speed up entry.